Creating Cadence

Updated: 28 May 2025 • 81 episodes
creatingcadence.co

Creating Cadence is a podcast for life and work in motion. Mich Bondesio explores how to create momentum, work with purpose, and live with intention, to activate our potential, support more sustainable businesses, and do more of the things that matter. Topics include: mindset, habits and behaviour design,creative thinking and digital wellbeing,mindfulness and mindful approaches to work,intentional productivity and activating potential,the future of work and sustainable business.purpose-driven business and crafting a meaningful work life. Find out more about Mich and the podcast at creatingcadence.co. Podcast produced by Bondesio Media. Podcast Music Seasons 1 - 5: "Time Frame" by Up North Music (Premium Beat) Podcast Music Seasons 6 - 10 : "Changing Their Minds" - Klimenko Music (Premium Beat) Podcast Music Season 11: "OneEighFour" - Skittle (Blue Dot Sessions) Hosted on Acast. See acast.com/privacy for more information.

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Mollie Hughes talks about building a values-led startup, communicating sustainability credibly, and what it takes to stay resilient as a purpose-driven founder. The theme for this season of the podcast is sustainable business approaches and regenerative flexible working practices. Full transcript, show notes and resour

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Deborah Smith of S&L Planning shares how self-awareness, intentional practices & flexible working help her navigate the challenges and opportunities of business, life and parenthood. Full transcript, show notes and resources can be accessed here: https://creatingcadence.co/ep80-deborah-smith-planning-for-presence/  MAG

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Larry Brangwyn, founder of Ethical Pixels, a purpose-led web and UX design studio, offers a grounded and practical guide to doing web design and digital work more sustainably, ethically, and intentionally. We explore ethical tech choices, green hosting, and sustainable web design; flexible working, healthy work habits

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In this season, Mich Bondesio is talking to change makers creating impact both inside and outside of traditional sustainability sectors about effective ways to build more regenerative work practices and doing business that supports people, planet, and profit. In episode 78 of the Creating Cadence Podcast we cover: [00:

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Mark Shayler talks about regenerative practices as part of attunement for ourselves, our relationships, our businesses and the planet. In this season, Mich Bondesio is talking to change makers creating impact both inside and outside of traditional sustainability sectors about effective ways to build more regenerative w

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Celia Gaze of the Wellbeing Farm chats to Mich Bondesio about legacy, sustainability and being more conscious in your business. In this season, Mich Bondesio is talking to change makers creating impact both inside and outside of traditional sustainability sectors about effective ways to build more regenerative work pra

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