60. Keys to Optimal Health Beyond Diet – Sunlight, EMFs, and Ancestral Wisdom with Cameron Borg

We discuss the most important factors influencing health - how light and changes man-made changes in the electromagnetic spectrum influence mitochondria, circadian rhythms and are contributing to modern chronic disease. Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He hosts the Ricci Flow Nutrition Podcast, interviewing world leaders including Gerald Pollack, Stephanie Senneff, Scott Zimmerman and more. He is a leader in circadian and quantum health in Australia.  -------------------------------------------------------------- LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer ! ✅ Dr Max"s Solar Callus Course 🌞 https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout Get my FREE Top 5 Things to Improve Your Circadian Health 🌞 https://max-gulhane.mykajabi.com/pl/2148273371 See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia 🎉 https://regenerateaus.com/ Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me ✅ https://www.skool.com/dr-maxs-circadian-reset SUPPORT the Regenerative Health Podcast by purchasing through  ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d -------------------------------------------------------------- TIMESTAMPS 00:06:10 The Impact of Changes in the Electromagnetic Environment 00:33:22 The Importance of Environment and Mitochondria 00:36:52 The Role of Latitude and Diet 00:38:21 Cultural Evolution and Traditional Diets 00:41:46 Cultural Practices and Health Optimization 00:45:32 The Benefits of Carnivore Diet and Deuterium Depletion 00:46:01 Nutritional Benefits of Meat Consumption 00:49:20 The Healing Potential of Deuterium Depletion 00:50:20 The Significance of Mitochondria in Health 00:52:46 The Connection Between Light and Mitochondria 00:57:50 Mitochondria and Cancer 01:00:26 The Significance of Mitochondria in Life 01:02:22 Mitochondria and Light Interaction 01:15:04 The Misguided Narrative about the Sun 01:26:10 Misconceptions about Sunlight and Skin Cancer 01:35:24 The Importance of Building a Healthy and Safe Solar Callus Follow CAMERON Ricci Flow Nutrition Podcast: https://www.youtube.com/@RicciFlowNutrition Website: https://www.ricciflownutrition.com/ Consults: https://www.ricciflownutrition.com/contact Instagram: https://www.instagram.com/ricciflownutrition/ Follow DR MAX Website: https://drmaxgulhane.com/ Private Group: https://www.skool.com/dr-maxs-circadian-reset Courses: https://drmaxgulhane.com/collections/courses Twitter: https://twitter.com/MaxGulhaneMD Instagram: https://www.instagram.com/dr_max_gulhane/ Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206 Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR Linktree: https://linktr.ee/maxgulhanemd DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast o Send us a Text Message. Buy bulk regenerative meat from WOLKI Farm - https://wolkifarm.com.au/DRMAX Sign up to the Circadian Reset for June 1 - https://www.drmaxgulhane.com/offers/UTPDSGUV/checkout Bon Charge Selling blue blocking style frames, red bulbs and EMF-blocking equipment. Support the Show.