55) "Put An End To Self Sabotage" w Adam Gilbert

On this episode, Paul chats with Adam Gilbert. Adam is the the Founder of MyBodyTutor, a program that simplifies the weight-loss process into practical, sustainable behaviors that help you lose weight and keep it off. Adam has made a career out of working with clients who have "tried everything" but just haven't managed to keep the weight off. Since 2007, he's built MyBodyTutor into the world's top daily accountability coaching program. ---------- Follow me on Instagram Connect On Linkedin Join "The Healthy Happy Human Academy" free private Facebook community Subscribe to the free "Healthy, Happy Newsletter" MyBodyTutor.com