#536: Anthony Walsh on Breaking Down To Break Through, Why We Need To Take Risks In Life and Not Creating Self-Imposed Prisons!

Anthony Walsh is a former professional cyclist and the owner of Roadman Cycling.  His podcast helps 1 million+ monthly listeners to use cycling as a tool to achieve health, happiness and longevity.  After retiring from professional cycling, Anthony founded Roadman Cycling, a platform dedicated to helping individuals transform their lives through cycling. Roadman Cycling offers coaching, training plans, and resources to empower cyclists of all levels to achieve their goals, whether it's improving fitness, competing in races, or simply enjoying the journey on two wheels. A wonderful in person podcast today. Enjoy. Want to watch the full video on YouTube? Click here www.briankeanefitness.com Today’s episode is sponsored by my new Keane Edge Group Coaching Program: https://briankeanefitness.com/the-keane-edge-program (Website) Roadman Cycling (Instagram) Https:// www.instagram.com/roadman.cycling/ (Youtube) The Roadman Podcast - YouTube (Twitter) Anthony Walsh | Roadman Podcast (@Roadman_Podcast) / X Roadman cycling podcast:  https://open.spotify.com/show/2oCs3N4ahypwzzUrFqgUmC