What does healthy parenting look like in real life? And what do you actually need—at any age—to be the kind of parent your kids remember for all the right reasons? In this episode, I’m sharing 5 powerful tips that work no matter how old your kids are (or how long you’ve been parenting). Whether you're navigating toddler tantrums or teenage silence… or even parenting adult kids with grace—this one's for you. From boundaries to self-care to emotional connection, this episode is a reminder that parenting isn't about perfection—it's about presence. If you’re ready to bring more peace, patience, and purpose into your parenting, tune in now. And if you're looking for extra support, I’d love to connect. Learn more about coaching and my free resources at www.emilyvinzantmd.com.
From "The Healthy Me Reset"
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