5 Nutrition Mistakes That Are Killing Your Fat Loss

Get my Shred Blueprint for Free: 👇🏼 https://tinyurl.com/ShredBlueprint Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge: 👇🏼 https://form.typeform.com/to/CZ2pMWVW 0:00: Nutrition Mistakes 1 and 2 5:22: The Exact Blueprint I Use to Get Shredded 5:53: Nutrition Mistakes 3, 4 and 5 15:53: Want to Drop 5 Pounds of Fat in 14 Days? Here's How (Free Challenge) Join the OYB Newsletter and Get Your Free Training & Nutrition Guide: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge OYB Website: https://www.optimiseyourbody.com/