5-MINUTE FRIDAY: Meeting Yourself With Where You're At Is Pretty Empowering
What happens when you're honest with yourself about where you are now? Well, what ~can~ happen is change, and some fun results. Reflecting on Thursday's turkey trot, landing a new personal best, and letting go of the past. Plus: Answering a listener question about my go-to book gift. SOCIAL @emilyabbate @hurdlepodcast MENTIONED IN THIS EPISODE The Pivot Year JOIN: THE *Secret* FACEBOOK GROUP SIGN UP: Weekly Hurdle Newsletter ASK ME A QUESTION: Leave me a voice message, or email hello@hurdle.us, to ask me a question!
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