5 Brutal Reasons I Quit Carnivore, Keto And Tracking (And Got Leaner)

27 Apr 2025 • 29 min • EN
29 min
00:00
29:26
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Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge: 👇🏼 https://form.typeform.com/to/CZ2pMWVW Get your Free Metabolic Assessment: 👇🏼 https://form.jotform.com/242088200199052 Timestamps: 00:00: Why I Quit Carnivore, Keto & Tracking 00:29: 5 Brutal Reasons I Quit These Diets 22:51: How You Can Start Dropping Fat Without Dieting 24:17: Real Talk on Alcohol & Tracking 28:14: Do This to Take Your Results to the Next Level Join the OYB Newsletter and Get Your Free Training & Nutrition Guide: https://mailchi.mp/1fe353b57501/level-up-7-day-challenge OYB Website: https://www.optimiseyourbody.com/

From "Optimise Your Body with Martin Silva"

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