419: Unlocking the Benefits of Hydrogen Water for Health, Longevity, and Metabolism with Alex Tarnava

Try DrinkHRW and get 15% off by using the code 'NATALIEJILL' at check out: https://midlifeconversations.com/hydrogen    What if everything you've heard about hydrogen water was only part of the story?   Meet Alex Tarnava, the scientist who's devoted his career to understanding this fascinating molecule. He's here to share what's real, what's not, and why it matters - especially in midlife.   Get ready to hear: The real connection between hydrogen water and those stubborn pounds that won't budge The surprising link between molecular hydrogen and looking (and feeling) years younger What actually happens to inflammation and joint pain when hydrogen is in the picture How I personally use molecular hydrogen and my own unexpected results  If you're tired of the marketing hype and just want straight answers about hydrogen water - this conversation is different. Alex breaks down complex science into real talk about what this could mean for your health.   Ready for some surprising truths about molecular hydrogen water? This conversation might completely change your perspective on what's possible for your health and vitality right now. Catch the full episode on YouTube HERE: https://bit.ly/NatalieJillYouTube     Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/ FREE Age optimizing and supplement guide: https://ageoptimizer.com Additional links you might like to check out! 365 Community for Midlife Womenjoin.midlifeconversations.com The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com Home workouts www.Nataliejillfitness.com/homefit To advertise on our podcast please reach out to support@Nataliejillfitness.com Connect with me on your social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit