4 Things You Must Do to Create Real Change in 2024

It’s time for you to make some changes. You know it and I know it. Enough is enough and this is going to be the year when you finally change your life and stop repeating your patterns and habits from the last few years that keep you stuck. Right? My question is: I know you want to make change and are tired of things being the same, but what is your actual plan? You can talk about change, dream about it, and get fired up about it, but what are you actually going to do this year that’s different from the rest to make change and create the life you want in 2024?    In this episode, I am going to share with you 4 things you absolutely must do in order to make change, but also not to just for this year but to really change your entire life.   inspiration #motivation #mindset #empowerment #mentalhealth #selfimprovement #motivationalvideos #motivationalmonday #fitness #nutrition #mentalhealth #workouts #goals #success #anxiety   CONNECT WITH ME: 📝 Get a Free Week of Workouts & Mindset Coaching Videos Designed to Help You Build Physical and Mental Strength here : https://ashleydrummonds.com/signup   🎙️ Phoenix Rising Podcast: https://www.ashleydrummonds.com/phoenix-rising-podcast   YouTube: https://www.youtube.com/ashleydrummondstv Instagram: https://instagram.com/ashleydrummonds Twitter/X: https://www.twitter.com/ashleydrummonds TikTok: https://www.tiktok.com/@ashley.drummonds Facebook: https://www.facebook.com/ashleydrummondsabs LinkedIn: https://www.linkedin.com/in/ashleydrummonds   💪 RECOMMENDED PRODUCTS: Get 8 Week Transform Workout & Mindset Program — 8 Weeks of Strength training workouts to boost fat loss while building lean muscle that takes less than 20 minutes, and you can do anywhere with just a pair of dumbbells. Over 40+ workout tutorial videos to show you exactly how to do each workout and modify to your fitness level. Plus, 8 Weeks of Guided Meditation and Mindset Coaching Videos with me as your personal coach to help you reprogram your mindset to become your strongest and most empowered self. Get the 8-Week Program here: https://www.ashleydrummonds.com/transform Get Your Personal Lab Based Nutrition with 25% Off — Ready to take your health and fitness to the next level? Get your custom lab work done with over 40+ biomarkers for optimal health using my partners at InsideTracker Link: http://shrsl.com/22uo2-20z6-vw28 discount code for 25% off: DrummondsPro25 PS: Some links in this description are affiliate links that I do receive a commission from for sharing with you 🥰