4 Steps to Decode Old Patterns, Reshape Your Identity, and Reclaim Your POWER

Send us a text Have you ever wondered why the same patterns keep repeating in your life? In this solo episode, I talk about the emotional and energetic work that’s helped me and the incredible women I coach. I break down the concept of “reading the mirror” and why it’s the key to emotional freedom, self-awareness, and real transformation. I also share four steps to decode the patterns, rewire your beliefs, and elevate the environments that shape your identity. Plus, details about my newest monthly container designed to support women in doing this deep inner work in real time. HIGHLIGHTSHow to know when life is reflecting back what you need to heal.Why your life, relationships, and business are mirrors.How to spot what your energy, boundaries, or beliefs are reflecting.Four steps to shift your internal reality and upgrade your life. RESOURCES + LINKS Join The Shift Immersive! Text the word "waitlist" 602-428-7221. Check out upcoming retreats + more: chrissymay.com Watch & Subscribe on YouTube! FOLLOW Chrissy May: @thechrissymay Support the show **GRAB MY BOOK ON AMAZON!** https://a.co/d/63r93l6 Connect with Chrissy: YouTube: @ChrissyMayAligned Instagram: @theChrissyMay Website for more information: ChrissyMay.com