(347) Toxic Productivity: What I Wished I’d Understood Sooner About Productivity

(347) Toxic Productivity: What I Wished I’d Understood Sooner About Productivity In this episode, we dive into the truth behind toxic productivity: the endless chase to optimise every minute, be efficient at all times, and measure your worth through output.  You’ll discover why this mindset leads to burnout, disconnection, and unhappiness and how to replace it with a calm, conscious approach that actually makes you more effective. Learn how to balance doing with being, reconnect with your presence, and shift from control and grind to flow and fulfillment. By the end, you’ll know how to create real productivity, the kind that feels aligned, meaningful, and sustainable. 💫 About Katie Stoddart: Katie is the founder of The Focus Bee, an international high-performance coach, speaker, author, and host of The Focus Bee Show. She supports founders, CEOs, and high achievers to reach and sustain peak performance through focus, leadership, emotional regulation, and alignment. Her mission is to help people lead and live with purpose, clarity, and calm. 🌐 Website: https://katiestoddart.com     🎁 Free Tools & Resources: 🎯 Free Focus Guide: https://thefocusbee.kit.com/focusguide 🧠 Master Performance Course: https://fifteenseconds.com/seasons/master-performance 📕 Book – The Magic of Focus: https://katiestoddart.com/book/ 📲 Stay Connected with Katie & The Focus Bee: 🔗 All Links: https://thefocusbee.carrd.co/  🔔 Subscribe on YouTube: https://www.youtube.com/@thefocusbee?sub_confirmation=1 🎤 Listen to The Focus Bee Podcast: https://thefocusbeeshow.buzzsprout.com/ 💌 The Focus Bee Newsletter: https://thefocusbee.kit.com/ 📝 Read the Blog: https://thefocusbee.substack.com/ 💼 LinkedIn: https://www.linkedin.com/in/katiestoddart 📘 Facebook: https://www.facebook.com/thefocusbee    🏷️ Keywords: productivity, deep work, high performance, motivation, toxic productivity, mindfulness, conscious productivity     🔖Related Hashtags: #productivity, #toxicproductivity, #mindfulness, #consciousproductivity, #mindfulproductivity     💖 Spread the Love: 📢 Share this episode with a friend who struggles with consistency! 👍 Like, subscribe, and hit the 🔔 for more practical, science-based high-performance insights. ✨ Your support helps us grow and reach more purpose-driven leaders worldwide.   🔔 Never Miss an Update: 📺 Subscribe now → https://www.youtube.com/@thefocusbee?sub_confirmation=1   📜 Important Information: ⚠️ Disclaimer: This video is for educational purposes only. Please do your own research before applying any information. © Copyright Notice: All content is owned by The Focus Bee. Sharing and embedding links is permitted with proper attribution to our YouTube channel.   @TheFocusBee