The Focus Bee Show
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
Show episodes
(326) The 3 Key Ways for Great Energy Flow in Your Business In this episode of The Focus Bee Show, we explore the importance of energy flow in business for entrepreneurs and founders. We cover three key pillars: Energy Management, Coherence and Alignment. ✨ What’s Inside This Episode: ⚡ 00:00 - Energy Flow in Busine
(325) How To Totally Quiet the Inner Chatter In Your Mind In this episode of The Focus Bee Show, we explore practical strategies for calming inner chatter and managing incessant thinking. Drawing on insights from "That Little Voice in Your Head," "Chatter," and "The Untethered Soul," the episode is organised into four
(324) The #1 Secret of Millionaires – The 5 P Framework In this episode of The Focus Bee Show, we share the number one secret that all business success needs. Whether you"re a busy entrepreneur, executive, or simply overwhelmed by daily demands, this practical reflection time will support you to grow and scale your
(323) How To Align Your Business with Your Values and Purpose In this episode of The Focus Bee Show, we share effective methods to align your business with your core priorities, values, mission and purpose. Whether you"re a busy entrepreneur, executive, or simply overwhelmed by daily demands, these practical tools an
(322) The Upper Limit Problem: Breakthrough the Ceiling of Happiness In this podcast episode, we explore the concept of breaking through one"s "ceiling of happiness," inspired by Gay Hendricks" book "The Big Leap." The discussion focuses on the "upper limit problem" (ULP), which refers to internal limits on our happin
In this podcast episode, I explore the theme of productivity, advocating for a shift from a mindset of hardship to one of ease. Drawing from my personal experiences and studies, including a NASA study showing a 35% productivity boost from 30-minute naps, I emphasize the benefits of incorporating breaks and play into th