The Focus Bee Show
Katie Stoddart, award winning, international & transformative self-leadership coach, interviews world wide leaders & high performers on the topics of leadership & performance, such as: goals, habits, happiness, vision, focus, productivity, motivation, success, creativity, purpose, mindset etc If you want to boost your leadership and performance to the next level, this podcast is here for you! More information about Katie: www.thefocusbee.com
Show episodes
(324) How To Align Your Business with Your Values and Purpose In this episode of The Focus Bee Show, we share effective methods to align your business with your core priorities, values, mission and purpose. Whether you"re a busy entrepreneur, executive, or simply overwhelmed by daily demands, these practical tools an
(322) The Upper Limit Problem: Breakthrough the Ceiling of Happiness In this podcast episode, we explore the concept of breaking through one"s "ceiling of happiness," inspired by Gay Hendricks" book "The Big Leap." The discussion focuses on the "upper limit problem" (ULP), which refers to internal limits on our happin
In this podcast episode, I explore the theme of productivity, advocating for a shift from a mindset of hardship to one of ease. Drawing from my personal experiences and studies, including a NASA study showing a 35% productivity boost from 30-minute naps, I emphasize the benefits of incorporating breaks and play into th
(320) Morning Routine: Set Your Day Up for Success! In this episode, we explore how to craft your ideal morning routine to enhance your performance and set a positive tone for the day. We break down the essential elements that can help you start your day with clarity, focus, and energy. SUBSCRIBE ▶️ Subscribe to th
(319) Dana L Cox: Take Resilience To The Next Level In this episode, we explore the concept of radical resets and resilience with our guest, Dana. We discuss the importance of feeling our emotions, reframing our relationship with failure, and the power of community support in overcoming challenges. Join us as we uncove
(318) How To Calm Your Nervous System Within Minutes In this episode, we share effective strategies to help you quickly calm your nervous system and de-stress in our busy, hectic world. SUBSCRIBE ▶️ Subscribe to the channel: YouTube.com/@thefocusbee 🎤 Subscribe to the podcast → https://thefocusbeeshow.buzzsprout.co