The Focus Bee Show

Have you ever tried to reinvent yourself, only to slip back into old patterns?  In this episode, we uncover why most change doesn’t last and what actually makes transformation stick. You’ll discover why identity is the foundation of success and how internal shifts create external results.    I’ll walk you through seven

(336) Neri Karra Sillaman: Pioneers, the secret of business longevity.  In this episode, Neri Karra Sillaman shares powerful insights from her journey as a refugee-turned-entrepreneur, academic, and author. We explore what true business longevity means, why impact outweighs profit, and how “luck” is something we can ac

(340) Hack The Brain to Do Hard Things In this episode, we share a five-step process to overcome resistance and finally take action on the hard things that move your life and business forward. You’ll learn how to master resistance, use dopamine to your advantage, and shift your mindset so challenges feel more like oppo

(339) The Courage Cycle: Training the Brain To Hack Fear In this episode, we look into how courage works like a muscle you can strengthen through consistent action. We explain the link between proactivity, small bold steps, and building self-trust, as well as the confidence & courage cycle that fuels progress. ✨ What’s

(338) Why High Achievers Burnout, and How To Prevent it In this episode, we reveal why high achievers are especially prone to burnout and how to stop it before it takes over. Based on Chris Bailey’s How to Calm Your Mind, we explain the burnout equation, six contributing factors, and how to recognize early warning sign

(337) How To Build Unshakable Confidence In this episode, we debunk the myth that confidence is innate. We explain that true confidence is built through consistent, small actions and self-trust, not quick fixes or affirmations.  By sharing personal stories, we illustrate how stepping outside your comfort zone, tracking