The Focus Bee Show

(346) How To Master Deep Focus: Eliminate Distractions & Be in Flow In this episode, we dive into how to truly focus in today’s distracted world when your phone, emails, and endless tabs constantly fight for your attention. You’ll learn the real skills behind deep focus: how to train your mind to single-task, build cla

(345) Stephanie Chung: From Private Jets to BoardRooms, The Art of Leading With Curiosity Stephanie Chung, transformational expert, commercial strategist, and leadership coach, shares her insights on how to lead people who are not like you. As the first African American to lead a major private aviation company, Stephan

(344) How To Stop Relying on Willpower: Self-Discipline Made Easy! In this episode, we unpack the real secret behind lasting success: self-discipline. You’ll learn how to stop depending on fleeting willpower and instead create habits, standards, and systems that make consistency effortless. Discover how to start small,

(343) How To Grow Your Grit & Perseverance?! In this episode, we unpack the science of grit: the powerful mix of passion and perseverance that outperforms talent every time. You’ll learn how to build true resilience, develop deep commitment to what matters most, and create unstoppable momentum toward your goals. By the

Have you ever tried to reinvent yourself, only to slip back into old patterns?  In this episode, we uncover why most change doesn’t last and what actually makes transformation stick. You’ll discover why identity is the foundation of success and how internal shifts create external results.    I’ll walk you through seven

(336) Neri Karra Sillaman: Pioneers, the secret of business longevity.  In this episode, Neri Karra Sillaman shares powerful insights from her journey as a refugee-turned-entrepreneur, academic, and author. We explore what true business longevity means, why impact outweighs profit, and how “luck” is something we can ac