329. Q&A: Is my child anxious or just sensitive? Or could it be both?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...   Regardless of whether your child is experiencing sensory sensitivities or anxiety, our goal is the same - helping you define exactly what that goal is. Where do anxiety and sensory sensitivities overlap? (Spoiler: A lot of this boils down to nervous system regulation.) How you can help your child understand what their unique triggers are and the tools and strategies that can help them navigate these without so much distress. What to consider to help you if it’s time for an intervention, like occupational therapy, parenting support, individual therapy for your child.     REFERENCES AND RELATED RESOURCES:   👉🏻 Are you parenting a child with anxiety or OCD and looking for tools to support them? CLICK HERE to learn more about Upshur Bren Psychology Group's SPACE (Supportive Parenting for Anxious Childhood Emotions) program or SCHEDULE A FREE CALL to see if it’s the right fit for your family.   🔗 https://www.spacetreatment.net/   📚 Breaking Free of Child Anxiety & OCD: A Scientifically Proven Program for Parents by Eli R. Lebowitz, PhD     ADDITIONAL PODCAST EPISODES YOU MAY LIKE:   🎧 Listen to my podcast episode about Supportive Parenting for Anxious Childhood Emotions with Dr. Eli Lebowitz   🎧 Listen to my podcast episode about whether your child's hitting might be a sign of aggression or sensory seeking   🎧 Listen to my podcast episode about understanding your child's sensory sensitivities with Alyssa Blask Campbell     WE WANT TO HEAR FROM YOU:   Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!