Securely Attached
Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We’re answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the “rules.” From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.
Show episodes
265. BTS: My husband and I had a big fight in front of our kids, how do we make sure this doesn’t negatively impact them?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - Breaking down the different strategies you’d use with kids whether this is a single one-off big fight, or if conflict is more prevalent in your home. - What a conversation with your child might so
264. The hidden dangers of EdTech: How technology in schools impacts learning, child development, and mental health with Andy Liddell
Discover the impacts of EdTech in schools and how parents can advocate for their children’s education with technology attorney Andy Liddell - What EdTech is and how technology like iPads and Chromebooks are being integrated into classrooms. - The hidden dangers of screens on the learning experience, what is at risk
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - Bullying is often an expression of pain, so leading with compassion for your child is often your best entry point. - How to readjust your goal, rather than just trying to shut
262. Unifying mothers in a post-election America: Advocating for Women’s Rights through bipartisan reform with Erin Erenberg
Motherhood comes with immense challenges, but when mothers come together, they can spark transformative change. In this inspiring episode, Erin Erenberg, founder of Totum Women and co-founder of the Chamber of Mothers, shares her journey becoming a powerful advocate for maternal rights. In this episode, we explore:
261. BTS: Can my kid also get dysregulated from positive emotions, like excitement?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - Dysregulation isn't just a result of negative emotions, kids can also become dysregulated from positive emotions too. - Embracing your child’s excitement before you help them st
260. Neurodiverse brains and sleep: How to modify traditional sleep strategies with Dr. Funke Afolabi-Brown
Joining me today is Dr. Funke Afolabi-Brown to share the science behind why sleep is so essential, how to adapt sleep strategies for those with neurodiverse brains, and practical tips for tackling common sleep challenges. In this episode, we explore: - The science of why sleep is so important and foundational for c
