325) Grant Flynn - SAS Victory, Adult ADHD & Mental Resilience

Today’s conversation is with Grant Flynn. Grant is the co-founder of Social Fit World, winner of SAS: Who Dares Wins Season 8 in 2023, and previously a competitor on BBC’s Ultimate Hell Week. Away from TV, he’s also known as the “Ninja Binman” and has built a reputation for resilience, energy, and pushing himself into the toughest environments. In this conversation, we dive into Grant’s unconventional journey from training as a professional dancer to spending nearly a decade running hotel activity camps in Greece, to later becoming a binman and testing himself in some of the most brutal challenges on TV. Expect to learn:What shaped Grant’s resilience and mental toughnessThe rock-bottom moment that led to a breakdown and how he rebuilt from itHis adult ADHD diagnosis at 35 and how it changed his outlookLessons from his year of sobriety and relationship with alcoholBehind the scenes of SAS: Who Dares Wins including lowest moments, leadership lessons, the importance of teamwork, and surviving interrogationWhy he embraces suffering and hard exercise as a choice This is a raw and inspiring discussion on resilience, mental health, and the pursuit of growth and exploration. Today’s episode is optimised by Puresport. You can save 10% using code CAMBRO10 – ⁠https://bit.ly/3RmVT0V⁠  Connect with Grant: Instagram:  https://www.instagram.com/socialfitworld/ Connect with Col: Instagram: https://www.instagram.com/col.cambro/ Email List: https://mailchi.mp/548e38ba5942/colincambro Patreon: https://www.patreon.com/ColCampbell