(319) Dana L Cox: Take Resilience To The Next Level

(319) Dana L Cox: Take Resilience To The Next Level In this episode, we explore the concept of radical resets and resilience with our guest, Dana. We discuss the importance of feeling our emotions, reframing our relationship with failure, and the power of community support in overcoming challenges. Join us as we uncover practical steps to pivot in life and business while staying true to ourselves. SUBSCRIBE ▶️ Subscribe to the channel: YouTube.com/@thefocusbee 🎤 Subscribe to the podcast → https://thefocusbeeshow.buzzsprout.com/   CHAPTERS00:21 – 01:47: Understanding Radical Reset 01:47 – 02:33: The Importance of Feeling Emotions 02:33 – 04:24: Steps to Radical Reset 04:24 – 05:31: Learning to Pivot 05:31 – 07:36: Reframing Failure 07:36 - 10:58 - Supporting Entrepreneurs with Fear of Failure 10:58 – 12:39 - The Connection Between Body and Emotions 12:39 – 18:50 - Defining Personal Success 18:50 – 22:34 - Healthy vs. Toxic Resilience 22:34 – 36:36 The Power of Community Support 36:36 - Final Thoughts  COURSES 🧠 Master Performance → https://fifteenseconds.com/seasons/master-performance 🎯Free Focus Guide → https://tinyurl.com/GuideFocus   CONNECT 📕 BOOK ‘The Magic of Focus’ → https://tinyurl.com/TheMagicOfFocus 💌 FRIDAY FOCUS, weekly magic → https://thefocusbee.kit.com/  ✨ LINKTREE → https://linktr.ee/thefocusbee   🎤 PODCAST → https://thefocusbeeshow.buzzsprout.com/ 📝 BLOG →  https://thefocusbee.substack.com/ 🌟 LINKEDIN → https://www.linkedin.com/in/katiestoddart/  ABOUT Dana L Cox: Dana’s mission is to shake up the world of coaching, consulting, training, and speaking by creating thriving communities and individuals. As an author and business consultant with over two decades of experience in senior leadership, her work has driven measurable growth and sustainable transformation.   CONNECT WITH Guest: 🌟 LINKEDIN: https://www.linkedin.com/in/danalcox/  🌟 Facebook: https://www.facebook.com/dana.browncox  🌟 Instagram: https://www.instagram.com/danabrowncox/  ABOUT  The Show 💫 Hi, I’m Katie – engineer turned entrepreneur, and founder of ‘The Focus Bee’. I am award-winning, high-performance coach, speaker and trainer, and support high achievers – entrepreneurs, founders, CEOs and executives, to have focus & clarity so they can thrive in business & life.  🔥 My mission is to empower you to lead with Alignment & Purpose & Joy so that you can Connect with the Magic & Thrive!