316. Body Image - Healing It From the Inside Out with Deb Schachter, LICSW

In this episode, Kristen is joined by Deb Schachter, one of Boston’s leading clinicians specializing in body image and eating disorder recovery, to explore why so many people feel disconnected from their bodies and how deep-seated self-hatred around body image runs far deeper than appearances alone.     http://bodyimageinsideout.com/     When you purchase Deb Schachter’s powerful books through these Amazon affiliate links, a small portion goes toward supporting the show—at no extra cost to you.   1. Body Image Inside Out: A Revolutionary Approach to Body Image Healing:  https://www.amazon.com/dp/1399816217/ref=cm_sw_r_as_gl_api_gl_i_JREHCNC3WNH8YDTYRPBT?linkCode=ml1&tag=boice01-20   2. Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety: https://www.amazon.com/dp/0593716930/ref=cm_sw_r_as_gl_api_gl_i_1WTP8P0GT8KDMH847MRC?linkCode=ml1&tag=boice01-20   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.