(308) The Art of Trusting The Process: How To Let Go of Control

(308) The Art of Trusting The Process: Top 10 Ways to Let Go of Control  In this episode, we explore how we can let go of control and trust the process of life. We go through ten practical tips to help us cultivate the art of letting go, embrace uncertainty, and find empowerment in our choices.   SUBSCRIBE ▶️ Subscribe to the channel: YouTube.com/@thefocusbee 🎤 Subscribe to the podcast → https://thefocusbeeshow.buzzsprout.com/    CHAPTERS00:00:00 - Introduction: The Struggle with Control00:01:07 - Tip 1: Non-Resistance and Embracing Circumstances00:02:12 - Tip 2: Focus on Your Circle of Influence00:04:21 - Tip 3: The Importance of Presence00:06:21 - Tip 4: Cultivating Gratitude00:09:00 - Tip 5: Non-Attachment to Outcomes00:10:10 - Tip 6: Practicing Self-Compassion00:11:13 - Tip 7: Embracing Uncertainty00:12:24 - Tip 8: The Power of Meditation00:14:45 - Tip 9: Learning from Nature00:16:58 - Tip 10: Focusing on Intentions, Not Expectations00:18:09 - Conclusion and Call to Action   RESOURCES The Seven Habits of Highly Effective People, S. Covey → https://www.franklincovey.com/the-7-habits/  Man"s Search for Meaning, V. Frankl → https://www.goodreads.com/book/show/4069.Man_s_Search_for_Meaning  The Power of Now, E. Tolle → https://eckharttolle.com/power-of-now-excerpt/  YouTube Intuitive Living → https://www.youtube.com/watch?v=W_qrJmoBiJQ&feature=youtu.be   COURSES 🧠 Master Performance → https://fifteenseconds.com/seasons/master-performance 🎯Free Focus Guide → https://tinyurl.com/GuideFocus   CONNECT 📕 BOOK ‘The Magic of Focus’ → https://tinyurl.com/TheMagicOfFocus 💌 FRIDAY FOCUS, weekly magic → https://thefocusbee.kit.com/  ✨ LINKTREE → https://linktr.ee/thefocusbee    🎤 PODCAST → https://thefocusbeeshow.buzzsprout.com/ 📝 BLOG →  https://thefocusbee.substack.com/ 🌟 LINKEDIN → https://www.linkedin.com/in/katiestoddart/     ABOUT   💫 Hi, I’m Katie – engineer turned entrepreneur, and founder of ‘The Focus Bee’. I am award-winning, high-performance coach, speaker and trainer, and support high achievers – entrepreneurs, founders, CEOs and executives, to have focus & clarity so they can thrive in business & life.  🔥 My mission is to empower you to lead with Alignment & Purpose & Joy so that you can Connect with the Magic & Thrive!