3072: The Daily Refresh | Quotes - Gratitude - Guided Breathing

03 Jul 2025 • 2 min • EN
2 min
00:00
02:40
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Life is what happens to you while you’re busy making other plans. –John Lennon Gratitude: The ability to work from home—especially when wearing pajamas, like I am right now. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure

From "The Daily Refresh"

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