The Daily Refresh
Welcome to The Daily Refresh where we share a quote, gratitude and guided breathing 7-days a week! John Lee Dumas has another award winning podcast called Entrepreneurs on Fire, where he interviews entrepreneurs who will guide you to financial, location and lifestyle freedom! Subscribe at EOFire.com/subscribe.
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A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Develop success from failures. Discouragement and failure are two of the surest stepping stones to success. Dale Carnegie Gratitude: Cheering for your team. Root, root, root for the home team. Science says b
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Whenever you find yourself on the side of the majority, it is time to pause and reflect. Mark Twain Gratitude: A great meal with old friends. Research shows sharing a meal is linked to more prosocial and alt
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The successful warrior is the average man, with laser-like focus. Bruce Lee Gratitude: Being outdoors. Fresh air and sunshine — what’s not to like? It also has great mental health benefits. Guided Breathing:
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Successful entrepreneurs are givers and not takers of positive energy. Anonymous Gratitude: A great joke. Here’s a free one to share at your next social setting: What did the farmer say when he saw his brown
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed. Similarly, when someone is failing, the tendency is to get on a downward spira
A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You will find the key to success under the alarm clock. Benjamin Franklin Gratitude: Netflix. Kick back, relax and watch a whole season of “Scandal.” You’ve earned it. Guided Breathing: Equal Breathing.