3 Ways to Build Your Athlete's Confidence After a Bad Game So She Can Stop the Negative Spiral

In this episode, Coach Bree shares powerful strategies to help parents support their daughters after a tough performance. Learn how to turn post-game negativity into an opportunity for growth and connection. What You’ll Learn:Why the post-game car ride is more important than you think How to create a positive post-game routine Why focusing on effort and mindset reduces performance anxietyThe L.O.V.E. framework for better post-game conversations  Episode Highlights:  [00:02:35] Understanding what your athlete really needs after a tough game—why emotional support matters more than advice. [00:04:40] The power of a consistent post-game routine to stop the negative spiral and build emotional resilience. [00:06:15] Avoiding common post-game mistakes—how focusing on wins and losses can harm confidence. [00:08:30] Shifting your athlete’s mindset to focus on what she can control, like effort and attitude, rather than the outcome. [00:10:15] A deep dive into the LOVE framework—practical steps to guide post-game conversations with empathy and encouragement. [00:13:45] Helping your athlete bounce back from setbacks and learn to separate self-worth from performance outcomes. Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter"s Mental Game so She Believes in Herself as Much as You DoVisit our podcast website for more great episodes Thank you in advance for joining us on our mission and leaving a rating and review on Apple Podcasts.