Raising Elite Competitors
The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping your daughter navigate the ups and downs of her sports journey. If you feel like you've tried everything to build your daughter's confidence and often don't know what to say to support her (especially when she's being super hard on herself), then you're in the right place. Coach Bre and her guests break it down into actionable strategies that WORK so that you never have to feel stuck not knowing what to say or how to help your athlete daughter again. Through what you learn on the Raising Elite Competitors Podcast, you can ensure that your daughter's mental game and confidence is her biggest strength... in sports AND life! 🚀 FREE Training for sports moms: trainhergame.com 💙 Thanks for being a valued podcast listener! Save $400 on our #1 Mental Training Program for Girl Athletes - The Elite Mental Game: https://elitecompetitor.com/emg
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Trying to make varsity next season? Want coaches to actually notice you this summer? In this episode, I’m breaking down what high-performing athletes are really doing in the off-season to level up, based on what I’ve seen work as a 4x state championship coach. And no, it’s not just about showing up to practice. Hint: i
🚨 Think the hardest part of youth sports is the competition? Think again. The real challenge? The sideline chatter. The eye rolls. The “why is my kid on the bench?” mutters. That toxic energy that makes you dread game days more than your athlete does. If you’ve ever: felt your blood boil over sideline gossip, worried
Nutrition, Mindset & Life Skills for Girl Athletes: A Conversation with Katie Kimball, Founder of Kitchen Stewardship
“Why is my daughter starving an hour after practice?” “How do I teach her to cook when we’re always rushing to games?” “What should she actually be eating to perform her best?” If these questions sound familiar, you’re in the right place. This episode is your game plan for turning food from an afterthought into your at
Are you feeling the pressure to have your daughter specialize in one sport or position too early? You’re not alone. In this powerful episode, I sit down with Carrie Dever Boaz – a D1 softball coach, sports parenting expert, and leader at Extra Inning Softball – to unpack the truth about early specialization and how to
Athletes, does your brain ever hijack you with “What if I choke?” or “What if I let everyone down?” before a big moment? This episode is your playbook to crush those mental spirals and unlock your confidence. Let’s GO. What’s Covered ✅ Why your brain LOVES negativity (and how to rewire it). ✅ The #1 exercise to flip fe
Mental blocks are frustrating, for both you and your athlete. She has the skill. She’s done it before. But now? She’s hesitating, freezing, or shutting down. If you’ve ever thought, “Just do it!” but your daughter can’t seem to push past it, this episode is for you. I’m breaking down what’s really happening in her brai