090 3 Signs Your Athlete is READY for Mental Training 🧠

Are you a Sports mom or Dad who has ever wondered if your young athlete is ready for mental training? Here’s what I"ll cover in this episode: 3 Signs Your Athlete Is Ready for Mental Training Understanding the peak age window (10-18 years old).          ✅Recognizing the common challenges young athletes face          ✅The significance of setting sports-related goals          ✅How to Approach Mental Training with Your Athletes          ✅Connect it to HER larger goals          ✅Show examples from athletes whom she admires.          ✅Use any and all available resources. Are you ready to empower your athlete with the mental edge that they deserve? Tune in to the full podcast episode and discover how to set them on a path to peak performance! 🙌🏼 Helpful Links:Visit our website  https://www.readysetmindful.com/ for more resources for Athletes           We have a BRAND NEW FREE COURSE COMING SOON!! 🎉🎉                                                      JOIN THE WAITLIST! 👇🏽       The Calm & Confident Athlete Course: FROM WORRIER TO WARRIOR                      ➡https://www.readysetmindful.com/mindset-course⬅ Train Hard, Be Well & Stay Mindful 🌿 Kerri, The Mindful Athlete Therapist Visit readysetmindful.com for FREE resources and appointments.