#295: From Asthma to Ultra: How Elliot Froidevaux Became One Of Hong Kong's Most Sought-After Run Coaches

What does it really take to transform from a non-runner with asthma into an ultra-endurance legend? Meet Elliot Froidevaux, the coach changing the game for runners in Hong Kong and beyond. We dive deep into: •⁠ ⁠The mental and physical secrets of ultra-endurance •⁠ ⁠The biggest mistakes runners make •⁠ ⁠The unconventional training tactics that actually work. Whether you're a weekend jogger or dreaming of your first 100K, this episode will change the way you think about running, recovery, and resilience. Ready to level up? Hit play and get inspired!