294) Kelsi Sheren - War & PTSD to Wellness & Growth

Today’s conversation is with Kelsi Sheren. Kelsi is a former CanadianArtillery Gunner,author,TEDx speaker, andhost of The Kelsi Sheren Perspective. At just19 years old, Kelsi deployed toAfghanistan, serving alongside theBlack Watch & Third Scot Battalion. The intensity of combat led toPTSD and traumatic brain injury (TBI), which drastically reshaped her life. Now, she is the founder ofBrass & Unity, an advocate forveterans struggling with PTSD and suicide, and a leader inpeak performance and resilience training. In this episode, expect to learn: - Whatlife in the military is really like for those on the front lines - Themental & emotional toll of combat and how to rebuild after trauma - How Kelsi turned herpain into purpose throughBrass & Unity - Thetools and habits she uses tolead herself and her clients to peak wellness - Why Kelsi israising awareness about the controversialMAID & euthanasia policies in Canada and the UK - What it takes to buildresilience, discipline, and an unstoppable mindset This conversation is raw, powerful, anda must-listen for anyone interested inmental toughness, recovery, and personal growth. Connect with Kelsi: Website - https://www.kelsisheren.com Brass & Unity - https://brassandunity.com/pages/podcast Connect with Col: Instagram: ⁠https://www.instagram.com/col.cambro/⁠ Email List - ⁠https://mailchi.mp/548e38ba5942/colincambro⁠ Join patreon -www.patreon.com/ColCampbell