(290) Why We Suffer And What We Can Do About It

(290) Why We Suffer And What We Can Do About It In this episode, we explore the core concepts around why we suffer and what we can do about it. These pillars are based on philosophy and spirituality, including buddhism to better understand our relationship with suffering and how to overcome it!   VIDEO OF THE EPISODE:  🎬 YouTube Video: https://youtu.be/1WBbZqSSCZo   BOOK: 📖 Check out my book on Focus: The Magic of Focus 📚  If you’ve read the book, please rate it here: Leave a Review   RELEVANT LINKS:  📘LINK 1: The Power of Now 🧐 LINK 2: Living Untethered   WATCH NEXT:  🎬 Video 1: How To Avoid The Arrival Fallacy 🎬 Video 2: How To Cope With Struggle 🎬 Video 3: From High Achiever To High Performer   EXCLUSIVE:  🕮 Download your FREE Full Focus Guide: https://tinyurl.com/TheFocusGuide     CONNECT WITH ME: ✨ LINKTREE: https://linktr.ee/thefocusbee 🎤 PODCAST: https://thefocusbeeshow.buzzsprout.com/ 🌟 LINKEDIN: https://www.linkedin.com/in/katiestoddart 📝 BLOG: https://thefocusbee.substack.com/    WHO AM I?  💫 Hi, I’m Katie – engineer turned entrepreneur. I am the founder of The Focus Bee, award-winning, international, high-performance group, that provides coaching, workshops, and trainings on sustainable high performance and leadership. I started my career as a hydrographic engineer working at sea and I now support high achievers (entrepreneurs, founders, executives, and leaders) to thrive in their life & business. 🚀 As a keynote speaker, I frequently speak at summits, conferences & podcasts. For my weekly podcast ‘The Focus Bee Show’, I interview thought leaders, speakers and authors.  🔥My mission is to empower people to lead with Alignment & Purpose & Joy so that they can Connect with the Magic & Thrive!