#284: Healing Through Forgiveness and Inner Child Work with Joe Mittiga

In this powerful episode of A Mental Health Break, we welcome a remarkable guest, Joe Mittiga, who shares his incredible journey from near homelessness to building a multi-million dollar business. After a life-changing spiritual experience that "struck him sober" 30 years ago, he began a path of deep emotional healing and personal growth. Our guest is the author of two transformative books:  📖 Healing Addiction – A guide to finding freedom from shame through 12-step inner child work. 📖 Awaken Greatness – Discovering your true potential through conscious connection. In this episode, we explore:  ✨ The difference between shame and guilt—and how to heal both  ✨ Why forgiveness and surrender aren"t action steps but transformative outcomes  ✨ The power of inner child work and why it"s key to healing  ✨ How 12-step programs can guide emotional recovery  ✨ What holds most people back from living a fully functional life "If I can heal, anyone can heal." This conversation is a testament to the strength of the human spirit and the power of self-discovery. 🔊 Tune in now for an honest and inspiring conversation about addiction, forgiveness, and healing. Support the show Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com. This show is brought to you by the Empathy Set and Coming Alive Podcast Production. CRISIS LINE: DIAL 988