#283: Redesigning Your Career & Life with Helen Hanison

Feeling stuck in your career or life? You"re not alone. This week on A Mental Health Break, we welcome award-winning coach and bestselling author Helen Hanison to guide us through the process of purposeful career redesign. Helen’s new book, Unstuck, quickly became an Amazon bestseller, offering a roadmap to overcoming obstacles and creating a fulfilling, values-aligned career. Featured in Forbes, Thrive Global, and The London Economic, she specializes in helping mid-career and C-suite professionals realign their work with their true purpose. In this episode, we discuss:  ✨ How to purposefully redesign your career and break free from stagnation  ✨ The hidden power of perseverance and why it’s rarely talked about  ✨ Using nostalgia and personal narratives to shape your next chapter If you"re ready to make a meaningful shift, this episode is for you. Tune in for expert insights and practical steps toward a career and life you love. Support the show Have a question for the host or guest? Want their freebee? Are you looking to become a guest or show partner? Email Danica at PodcastsByLanci@gmail.com. This show is brought to you by the Empathy Set and Coming Alive Podcast Production. CRISIS LINE: DIAL 988