276: The Healing Power of Sound & Music Therapy - with Christopher Morrison, Licensed Professional Counselor

Christopher Morrison is a Licensed Professional Counselor in Pennsylvania and a Nationally Board-Certified Music Therapist. He has specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR, the Bonny Method of Guided Imagery & Music, and Internal Family Systems (IFS) Therapy.  As the owner of Mind & Melody Therapy Services, he works as both a psychotherapist and music therapist, helping adults heal from childhood trauma and reconnect with their inner child. His approach fosters self-compassion, emotional healing, and personal growth.  In this episode, we dive into the world of music therapy and explore its powerful benefits for emotional, mental, and physical health. We discuss the ways music can reduce stress, improve mood, enhance cognitive function, and support listeners in feeling less alone in their experiences. We also explore the topic of drum circles and how the act of drumming can help release tension, increase mindfulness, and promote emotional expression.  *I am currently accepting new clients virtually in California. Feel free to email me at taramontazeritherapy@gmail.com to schedule a 15-min consultation or click here to learn more.  FOLLOW CHRISTOPHER:  INSTAGRAM: @christophermorrisonlpc WEBSITE: www.mindmelodytherapy.com  STAY CONNECTED: INSTA: @trustandthrive TIKOK: @trustandthrive THREADS: @trustandthrive FACEBOOK: bit.ly/FBtaramont EMAIL: trustandthrive@gmail.com