Trust & Thrive

Emilee Crowder is an LPC who lives in Dallas. She works with people-pleasers who have experienced relational & religious trauma. She"s also a dog lover, a summer baby, a hobbyist, and a fellow messy human.  In this episode, we talk about what happens when things feel off with your therapist, and how moments of tension

Mother’s Day can stir up a wide range of emotions—grief, love, resentment, gratitude, longing, numbness, a mix of emotions. In this episode, we"re holding space for the complexity of what this day might bring up, especially for those who are grieving, estranged, or feeling pressure to experience it a certain way.  Ther

In this solo episode, I share my thoughts on trying to stay present and the underlying fear that comes with feeling content. I share more about my experience living with both anxious and intrusive thoughts, and how I"m learning to practice mindfulness with intention...which includes learning to sit with my discomfort,

Sarah is a queer, first-generation Latina therapist who centers authentic connection, compassion, and vulnerability in her relational, trauma-informed approach. She supports clients through deep healing using modalities like Internal Family Systems (IFS), Brainspotting, and EMDR, with a focus on shadow work, inner chil

Stephanie Feldman is a Masters level Registered Social Worker, specializing in trauma, anxiety, people-pleasing, emotion regulation, crisis, and relationships. She is also the founder of The Healing Hive Therapy Co. In Stephanie"s words: "If you’ve ever been told that you’re "too self-aware for therapy", I’m your gal!

In this solo episode, I share how incredibly thankful I feel to have built a caseload and announce that I"m no longer accepting new clients. As much as it’s felt surreal to be in this position, there’s a mix of emotions that come with it.  I share my thoughts on grief that comes with actually reaching a milestone you"v