Trust & Thrive

Hi all! In this revisit, I share the most listened to episode of 2023. This was one of my most vulnerable episodes of last year, where I shared how my anxiety and people pleasing ways have impacted my relationship with my partner. I also share lessons I"ve learned and emotions I had been experiencing before my wedding.

Happy New Year! It"s okay if this time doesn"t feel exciting, happy, or hopeful for you. To anyone having a tough start to the year and/or who simply feels overwhelmed by life, I see you. In this solo episode, I share my feelings about New Year"s resolutions, why I have decided not to make any this year, feelings of pr

Hi all! Ending the year with a quick check-in and sharing my thoughts on the last few months. We"ll be back with a new episode in the new year. Wishing you all a restful end of the year. STAY CONNECTED: Download a FREE Boundary Guilt Worksheet INSTA: @trustandthrive TIKOK: @trustandthrive TWITTER: @trustandthrive FACEB

Viridiana Rodriguez is a change-marker, cycle breaker and creates space for self-love and healing.  As a Latina Licensed Clinical Social Worker, Viridiana believes self-love transforms lives. It takes a lot of courage to recognize and heal past wounds. She is a trained EMDR therapist, reiki practitioner, healing guide

Hi all! In this solo episode, I share some personal and professional updates, along with feelings that have come up for me this last month (and why I didn"t post for a few weeks). Also, I share feelings that came up for me with saying goodbye to my clients and ending my internship + school. I touch on feelings of grief

Dr. Quincee Gideon is a licensed psychologist that specializes in religious trauma and cult recovery.  She takes science-backed ways of understanding trauma in the brain and body to help trauma survivors recover.  She owns Woven Together Trauma Therapy, a trauma-specialty practice in Los Angeles and Traumastery, which