Trust & Thrive

In this solo episode, I open up about my personal experience with OCD and the fear of being “found out." I talk about the constant worry many with OCD have that they"re not as good, moral, or put-together as others might think. I share how this fear has shown up in both my personal and professional life, and how it con

Dr. Audra Horney is a licensed psychologist and founder of a thriving private practice devoted to men’s mental health. Known online as “the therapist for men,” she helps men untangle the emotional, relational, and cultural pressures that keep them disconnected from their true selves. Her work blends clinical depth with

Dr. Carrie Jackson is a licensed psychologist who specializes in ADHD, and has ADHD herself. She’s passionate about supporting parents of kids with ADHD through both her clinical work and an online course she created just for them. Dr. Carrie is also a content creator who shares guidance and encouragement with parents

In this solo episode, I open up about my recent OCD flare-up and thoughts that have come up. I share details of my thoughts in this episode, not to engage with them, but to simply name them and normalize these experiences. Even today, I continue to work on my relationship to these thoughts and have compassion for mysel

Nathan is a mental health specialist who transforms lives through his expertise in OCD, anxiety, tics, Tourette"s, and Body-Focused Repetitive Behaviors (BFRBs). With extensive clinical experience across inpatient hospitals, schools, and his thriving private practice in Allen, Texas, Nathan has pioneered innovative sel

Dr. Steven C. Hayes is an Emeritus Professor of Psychology at the University of Nevada, Reno, and President of the Institute for Better Health.  He is the founder of Contextual Behavioral Science, which includes Relational Frame Theory (RFT) and Acceptance and Commitment Therapy (ACT). His work has shaped modern unders