256. How Is Your Metabolism Effecting Your Life? Uncommon Symptoms of Low Metabolism, and What We Can Do About It?

When we think "slow metabolism" we typically thing weight gain, and low energy. What if there were other symptoms to factor in that could help us determine best practices in our life to support a healthy metabolism, and benefit our hormones?! -Uncommon symptoms of a slow metabolism -Which lifestyle adjustments to focus on FIRST -Type 1,2, and 3 Diabetes? -Hormone health  Check out the greens powder I use daily Apple Podcast- Leave us a review! Follow us on Spotify health, fitness, wellness, nutrition, metabolism, strength training, protein, whole foods, fitness podcast, health podcast, lifestyle podcast, diabetes, type 2, cardiovascular