255. Q&A Solo Episode. Colostrum, Minerals, Cycle Syncing and Easy Vs Intensity in Workouts

We love a good Topic Rapid Fire episode. Thank you for you IG submissions and keeping me posted on all that you have been interested in recently.   I want to hear from you!  Don't forget to rate us ⭐️ ⭐️⭐️⭐️⭐️ on Apple Podcast  Follow us on Spotify  Check out the greens 🥬 Organifi.com/hth      colostrum, minerals, electrolytes, birth control, hormones, raw milk, workouts, weightloss, carnivore diet, health podcast, wellness podcast, beginners wellness, beginners health, healthy lifestyle