234. Win the Night with Susan Bratton (intimacy expert, sexual health advocate, CEO) 😘

“Intimacy transcends the physical. It is a beautiful emotional space in which two become one.” — Steve Maraboli Susan Bratton is an expert in human orgasmic potential and sexual satisfaction 🌶️ With a fearless, straight-talking approach, her work has touched millions of lives, solidifying her role as a leading authority on sexual health and fulfilling relationships. Susan's teachings have given hope to those who long for a fulfilling relationship, proving that lasting intimacy is achievable. She leads two companies: The 20, a supplement company supporting sexual vitality, and Personal Life Media, which encompasses her Better Lover brand and 44 published books and programs on relationships and intimacy. In this episode: • How to bring the passion back to your love life. • The best tips for becoming a better lover. • The hottest new toys and products to spice up the bedroom. • How to make your relationship the best it’s ever been. Let’s WIN THE NIGHT with Susan Bratton! _ 🎬 Episode website (including 4K video, full transcript, best quotes, etc.): ⁠https://jameswhitt.com/230-win-the-day-podcast-rich-christiansen⁠ _ Episode links: 🎯 Download your FREE ⁠Win the Day action plan⁠ ⚡ Susan Bratton website 🙌 Sexual Soulmate Pact 🌶️ Sex Life Bucket List 📷 Susan Bratton Instagram 📝 Susan Bratton Facebook 🌎 Susan Bratton X 📚 ‘Sexual Soulmates: The Six Essentials for Connected Sex’ by Susan Bratton 🎬 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel 💚 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 00:00 Who is Susan Bratton 1:45 Interview starts 2:07 What most people get wrong about “sex” 4:30 Should you sleep in separate bedrooms 6:48 The importance of heart-connected, passionate lovemaking 12:49 Give your partner a “menu” of what’s on offer 17:00 Why you should never be bored in the bedroom 18:15 Why sex was miserable for Susan until she turned 42 years old 20:30 Why most people are having bad sex 23:27 Why men and women want different things in the bedroom 24:30 How to talk to your partner about sex (and immediately ignite your passion) 28:14 How to organize erotic playdates 30:27 How Susan Bratton went from unfulfilled to being the world leader in intimacy 36:04 Being in an open marriage 37:19 The #1 rule about open relationships 41:39 How Susan keeps her own marriage strong 43:07 Why marriage changes your sexual dynamic 47:48 Know what your top relationship values are 50:10 What men and women each need in the bedroom — and how to give it to them 54:09 Why your libido is so important 55:39 The different arousal systems between men and women 57:52 How to regain sex drive after having a baby 58:57 How to last longer in the bedroom (rather than premature ejaculation) 1:02:00 How to give your wife the best sex of her life 1:06:54 How to help your wife get her sex drive back 1:11:30 Is sexual frequency a reliable indicator of a healthy relationship? 1:13:44 Why sex makes you more attractive – and look younger 1:15:10 How often should you reach orgasm 1:17:46 How to feel safe in the bedroom after trauma 1:19:44 What to do if you struggle with body-image issues 1:22:12 Is masturbation bad for you? 1:25:12 How to speak with your kids about sex 1:27:35 The #1 piece of advice to improve your relationship 1:29:24 Affirmation 1:30:02 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always… #WinTheDay PS — Enjoyed this episode? You'll love this one, too:⁠⁠⁠ ⁠ ⁠⁠⁠Episode 188: The Art of Love with Dené Logan