Win the Day

“Embrace the unknown, for it is in the unfamiliar that we find the most profound inspiration.” — Oscar Max Today’s a special one — Episode 250 of the Win the Day podcast! To celebrate, I've brought back one of our most iconic guests: Navy SEAL Commander Rich Diviney. Rich first joined us in Episode 124, and clips from

“Learn to use the criticism as fuel and you will never run out of energy.” – Orrin Woodward How do you handle the haters? I posted a video recently that has 3.7M+ views on Instagram alone, attracting 5,500+ comments. Here is if you want to check it out: https://instagram.com/p/DH9aWVYTwhj In this minisode, we dive into

“When we are no longer able to change a situation, we are challenged to change ourselves.” ― Viktor Frankl Leigh Anderson is a renowned paramedic in some of the most extreme, high-stakes environments imaginable. His diverse operational experience across urban, rural, remote, and marine settings has given him rare insig

"Prepare for the worst, hope for the best." — Cicero If you travel a lot, but you're not prepared, it can be so much more stressful than it needs to be. In this minisode I’m going to share my best tips for travel so you can stay productive and hit the ground running — whether you're traveling with or without kids. Onwa

"When I let go of what I am, I become what I might be." – Lao Tzu Why is it so hard to change—even when we know exactly what we need to do? Why do we keep falling into the same patterns, habits, and distractions—even when they’re hurting us or the people we love? Dr. Pedram Shojai is a former Taoist monk, doctor of Ori

“A happy marriage is the union of two good forgivers.” — Ruth Bell Graham Marriage is one of the most rewarding and difficult partnerships you'll ever have. In this episode, I'm going to share the Weekly Couples Check-in document my wife and I use every week to keep aligned, connected, and focused. Onward, James PS —⁠⁠