233. Making Friends In Adulthood (The Real Reason Why This Is Hard)

Are you struggling with loneliness, craving genuine friendships, or feeling stuck in the same old patterns? I'm here to help. Join me as we explore the importance of human connection, the challenges of making friends in adulthood, and practical steps you can take to create meaningful relationships. Whether it's through my coaching insights or personal stories, I'm dedicated to helping you break the cycle of loneliness and build the connections you crave. Tune in every week for new episodes, and don't forget to book a free consult if you need personalized support. Let's make a real change together! – Amanda Hess 00:00 Introduction and Personal Message 01:19 The Reality of Loneliness 02:32 Understanding Coaching 03:31 The Importance of Friendship 06:06 Challenges in Making Friends 13:08 Steps to Build Connections 24:18 The Value of Being a Good Friend 25:48 Creating a Friendship Fabric 29:08 Final Thoughts and Invitation 30:45 Introduction to Friendship Topic 31:12 Understanding Coaching and Its Role 32:47 The Importance of Human Connection 35:04 Challenges of Making Friends as Adults 42:18 Steps to Build Adult Friendships 53:42 The Value of Being a Good Friend 55:13 Creating a Friendship Fabric 58:36 Conclusion and Next Steps Book a discovery call with Amanda: https://amandahess.ca