232. Life by Design with Dr. John Demartini (polymath, human behavior expert, author of 40 self-help books) 💡

“Your values become your destiny.” — Mahatma Gandhi Dr. John Demartini is a polymath and world-renowned human behavior expert. He is the author of 40 self-development books translated into 36 languages, founder of revolutionary psychology tool the Demartini Method, and renowned speaker in 100+ countries. He was also a leading cast member in the hit 2006 film The Secret. As a lifelong student, Dr. Demartini has studied 30,000+ books across all the defined academic disciplines. His mission is to share knowledge and wisdom that empowers you to become a master of your own life and destiny. In this episode: • How to identify your highest values. • The biggest barriers to unlocking your potential. • The daily rituals that help you win each day. • How to master your mind to create the life you want. Let’s WIN THE DAY with Dr. John Demartini! _ 🎬 Episode website (including 4K video, full transcript, best quotes, etc.): https://jameswhitt.com/232-win-the-day-podcast-dr-john-demartini _ Episode links: 🎯 Download your FREE ⁠Win the Day action plan⁠ 🎁 Gift from Dr. Demartini “Awaken Your Astronomical Vision” (free audio) 📚 ‘Balance the Mind, Heal the Body: The New Science of Wellness’ by Dr. John Demartini ⚡ Dr. John Demartini website 📷 Dr. John Demartini Instagram 📝 Dr. John Demartini Facebook 🎬 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Win the Day YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ channel 💚 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🙏 Give the Win the Day podcast a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠5-star rating on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _ Timemarkers: 00:00 Who is Dr. John Demartini 1:33 Interview starts 2:48 The moment that changed John Demartini’s life forever 5:55 Fill your day with high priority actions that inspire you 7:05 How to transform any negative event into something positive 8:35 You only grieve the loss of things you seek 11:01 The two forms of grief 12:07 How to see the positive in severe trauma (cancer, abuse, etc.) 12:56 New book ‘Balance the Mind, Heal the Body’ 14:35 How to identify your hierarchy of values 20:18 Download your FREE Win the Day Action Plan 21:08 How to instantly improve your marriage 27:02 How to help a spouse with an addiction 30:24 How to overcome anxiety 34:18 Rethink your bad habits 35:10 Fixing people who are stuck in their ways 40:22 Live by design, not by duty 43:15 The Universe is your playground (how to win in ALL areas of your life) 45:58 Your values dictate your actions (e.g. physical health) 47:08 John Demartini daily routine 48:28 Live by priority – and how to identify what’s important to you 52:47 How chronic stress manifests in physical pain – and how to eliminate stress forever 56:38 If you're on defense, you're not prepared 1:00:50 What people get wrong about the Law of Attraction 1:02:20 Affirmation 1:02:41 Rocket Round _ Want to support the show? 1. Hit 'Follow'. 2. Leave a 5-star rating. 3. Share this episode with a friend. This will help the podcast get discovered by more people so they can Win the Day, too. Thank you for your support! It truly means a lot 💕 Onward and upward always… #WinTheDay PS — Enjoyed this episode? You'll love this one, too:⁠⁠⁠ ⁠ ⁠⁠⁠Episode 226: Energize Your Life with Erin King