231. How To Get Rid Of Negative Self-Talk. Top Ten Episodes No. 8

When we start down the road of personal development - we quickly notice that negative self-talk is a problem.  We see that our negative thoughts about ourselves create results that we don't want.  The thing is, we think that what we need is to shut that voice up.  But the problem is that we can't do it.  I'm going to teach you what actually works. Book a free call with Amanda: https://amandahess.ca/bookacall/