#224 | Old No. 7

We're diving into everything since Thanksgiving - the movies and shows that kept you entertained, a recent trip to Washington D.C. including a unique Batman-themed experience, and of course, a debrief on the recent CrossFit Open with a special focus on the leaked final workout controversy. We'll wrap up by answering some listener questions and letting you know how to stay connected. Buckle up and get ready for the post-Thanksgiving rundown! Support this podcast at — https://redcircle.com/shelor-select/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy