#219 Eight Simple Ways To Be a Little Happier Each Day With Brenda J and Karen B

We all want to feel a little lighter, a little brighter, and a little happier in our everyday lives. In this episode, Brenda J and Karen B share eight simple, practical ways you can boost your mood, shift your perspective, and find joy in the small moments. These are ideas anyone can try—whether it’s about slowing down, practicing gratitude, or adding something life-giving to your daily rhythm. Tune in and take what fits for you. Even the smallest step can make a big difference. https://hangingontohope.org