#219 - Andy

This week I talk with Andy, a production supervisor from Lexington, Kentucky. Andy shares how misophonia shows up in both his personal and professional life, and how emotional intelligence has become essential in his role. We talk about growing up in a large, close-knit, homeschooled family, and how misophonia shaped his early experiences. Andy opens up about past struggles with therapy—particularly being pushed into exposure therapy—and the promising new approaches he’s exploring now. We also touch on the overlap between misophonia and being a highly sensitive person, and how this awareness plays into his work and self-understanding. It’s an honest, thoughtful conversation about family, self-awareness, and the ongoing effort to navigate misophonia with compassion and persistence.    ----- Web: https://misophoniapodcast.com Order "Sounds like Misophonia" - by Dr. Jane Gregory and I Email: hello@misophoniapodcast.com Send me any feedback! Also, if you want some beautiful podcast stickers shoot over your address. YouTube channel (with caption transcriptions) Social: Instagram - @misophoniapodcast Facebook - misophoniapodcast Twitter/X - @misophoniashow SoQuiet - Misophonia Advocacy https://soquiet.org Support the show