The Misophonia Podcast

Updated: 27 Nov 2025 • 225 episodes
misophoniapodcast.com

Candid conversations with people who live with Misophonia. Misophonia is a disorder in which there is a strong sensitivity to certain sounds. A person with misophonia feels rage and an inability to focus on anything but that sound. It feels like a fight-or-flight response. Host Adeel Ahmad has misophonia and interviews other "misophones" from around the world. All episodes are edited to be more sensory-friendly including equalization and brown noise. If you'd like to be a guest, go to https://misophoniapodcast.com. Theme music is "jltf" by Moby, courtesy of https://mobygratis.com The contents of this podcast should not be considered medical advice or therapy.

Show episodes

27 Nov 2025 • EN

#224 - Michelle G.

This week I’m talking to Michelle, an animator and 3D artist based in Malta—one of the most population-dense places in Europe. After discovering her misophonia and realizing how Malta"s constant noise amplified her struggles, Michelle channeled her experience into an immersive art project. Working with a local focus gr

39 min
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21 Oct 2025 • EN

#223 - Michael C.

This week I’m talking to Michael, a 70-year-old retired software engineer who experienced a remarkable breakthrough with his lifelong misophonia. After hearing episode 218 with Sarah Barrick about memory reconsolidation, and following a painful breakup that motivated him to seek help, Michael worked with a therapist us

55 min
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07 Oct 2025 • EN

#222 - Gabriel

This week I talk with Gabriel, a 45-year-old marketing professional from Western Montana. Gabriel shares his lifelong experience with misophonia that started around age five or six, primarily triggered by eating sounds from those closest to him—his parents, wife, and kids. We talk about growing up with a child psycholo

57 min
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04 Sep 2025 • EN

#221 - Esty

This week I talk with Esty, from the UK. Esty reflects on growing up in a large religious community in London, where misophonia first surfaced around age 10. She shares how isolation at family meals, a lack of understanding at home and school, and later an autism diagnosis shaped her experience. We discuss her decision

47 min
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27 Aug 2025 • EN

#220 - Beverly

This week I talk with Beverly, a Feldenkrais practitioner from Southern California. Beverly reflects on growing up as the youngest of five in a loud Midwestern household, and how misophonia shaped her early experiences of family dynamics, school, and self-image. We explore her struggles in open workspaces—especially du

64 min
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23 Jun 2025 • EN

#219 - Andy

This week I talk with Andy, a production supervisor from Lexington, Kentucky. Andy shares how misophonia shows up in both his personal and professional life, and how emotional intelligence has become essential in his role. We talk about growing up in a large, close-knit, homeschooled family, and how misophonia shaped h

60 min
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