20 Minute Guided Meditation | Balance Your Root Chakra Energy

If you are looking for a meditation practice to balance your energy, feel a sense of grounding, and relieve stress, look no further. In this collaboration with Sonic Yogi, listen to a powerful meditation to balance your root chakra with music specifically designed for this chakra. We function best when the chakras are open and in balance. Each of the meditation practices in this series can help you open and balance the chakras individually so your energy system can move more efficiently as a whole. The ability to heal and balance the chakras takes time and with repeated practice has the potential for transformation. Be sure to check out the other meditations in this series. Meditation written and read by Sara Raymond Chakra Balancing Music Created by: Sonic Yogi http://sonicyogi.com http://youtube.com/sonicyogi Buy Sara's New Book Here! Please give a review and let the community know what you think! Thanks so much for all of your support! With gratitude, Les and Sara 1:1 Sessions ----------------------------------------------------------------------------------------------- Some of our Favorite Affiliates... Sweat it out with an Infrared Sauna from Sunlighten Feeling Stressed? These are two of our favorite tools to help... The Apollo Use Discount Code: MINDFUL Zenowell Auricular Vagal Nerve Stimulator Sleep Well on these Grounding Mats from Ultimate Longevity #relaxation #mindfulness #meditation Our Sponsors: * Check out Quicksilver Scientific and use my code MINDFULMOVEMENT for a great deal: https://www.tryqs.com/MINDFULMOVEMENT * Check out TruDiagnostic and use my code MINDFUL for a great deal: https://www.trudiagnostic.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy