193. The Hidden Power of Sound | Cymatics & Healing Frequencies with John Stuart Reid

Ever wondered if sound could heal your body and mind? In this incredible conversation, Sarah sits down with John Stuart Reid, pioneer of cymatics and inventor of the revolutionary CymaScope, which visually reveals sound vibrations. From a transformative experience inside Egypt’s Great Pyramid of Giza to experiments showcasing music's direct impact on human blood cells, discover the scientific magic behind sound healing. Learn how specific frequencies—particularly low bass notes—can stimulate your vagus nerve, reduce stress, manage pain, and dramatically improve health. 🎧 In this episode, you'll learn: How John discovered the healing power of sound Why certain frequencies can alter blood cells and enhance wellness The remarkable healing effects of live music vs. recorded music Insights into the vagus nerve’s role in stress relief and overall health Whether you're interested in music, wellness, science, or self-care, this conversation reveals the incredible ways sound frequencies impact our daily lives. ⏰ Episode Timestamps: 00:00 Introduction to John Stuart Reid & Cymatics 02:17 John's Journey into Egypt’s Great Pyramid 04:13 Life-Changing Experiment Inside the Pyramid 07:50 Discovering the Healing Power of Sound 19:33 The Fascinating Effects of Music on Blood Cells 26:11 Popular Music’s Powerful Healing Abilities 26:35 Importance of Bass Frequencies for Healing 27:35 Unexpected Discoveries about Low Frequencies 30:10 How Low Frequencies Promote Healing 34:10 Vagus Nerve Stimulation & Health Benefits 35:39 Comparing Live Music vs. Recorded Music for Healing 37:48 Exploring the Vagus Nerve System’s Healing Role 48:03 Music Medicine & The Future of Sound Healing 50:52 John’s Personal Healing Journey & Learning Resources 🔗 Connect with John Stuart Reid: Website: https://cymascope.com Instagram: @cymascope