185. How can we help kids overcome the “I can’t” mentality?

15 Apr 2025 • 29 min • EN
29 min
00:00
29:05
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Today on Overpowering Emotions, Dr. Caroline speaks with Kevin Elworth, a father of five, entrepreneur, and resilience advocate, to explore how determination and mindset shape family life and personal growth. Kevin shares his journey from fostering to adoption, navigating financial and emotional challenges, and raising kids to be independent thinkers. Discover actionable strategies to help kids overcome “I can’t” mentalities, foster creativity, and redefine failure as learning opportunities. Tune in to get practical advice and inspiring stories to help guide children toward resilience and confidence. Homework IdeasBan “I Don’t Know” and “I Can’t”: Challenge yourself and kids to replace these phrases with action-oriented alternatives like “I need to research” or “How can I make this possible?” Create “Boredom Time”: Dedicate at least one afternoon per week as a no-screens, unstructured time for kids to explore their creativity. Support Goal-Setting: Help kids identify one goal they’re passionate about. Work with them to create a step-by-step plan to achieve it, teaching them to view setbacks as opportunities. Redefine Mistakes: With kids, write down recent “mistakes” and discuss what was learned from each one. Focus on the growth that came from the experience. Identify Strengths: Encourage kids to identify what they’re naturally good at and explore how they can use these strengths in creative or entrepreneurial ways. About Kevin Kevin Elworth is a renowned speaker who delights in making the complex simple with his storytelling style, he’s a fan of audiences everywhere who leave challenged, encouraged, and motivated in their pursuit of what comes next. His forthcoming book, Breaking the I Can’t Cycle, is sure to compel you toward your own determination and drive to accomplish more. Get in touch: FB: https://www.facebook.com/profile.php?id=759787935 Website: https://www.kevinelworth.live/ Want to learn more about helping kids strengthen their emotion regulation skills and problem-solving brains while boosting their confidence, independence, and resilience? Check out my many training opportunities! https://drcarolinebuzanko.com/upcoming-events/

From "Overpowering Emotions Podcast: Helping Children and Teens Manage Big Feels"

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