183. Actively Attending Our Inner World with Andrew Lang

“How often do we practice another way of being?” Have you ever considered what life could be like if you leaned into what you wanted to feel, do, think, or experience? Andrew Lang is an educator in the Pacific Northwest and author of the award-winning book Unmasking the Inner Critic: Lessons for Living an Unconstricted Life. Together we're unpacking what it means to embrace practice and play around a loss of identity and how attending our inner world leads to personal and collective transformation. Links + Resources from this episode: Wednesday 123 emails from Andrew How to Build a Tree by James A Pearson Wild Mercy by Mirabai Starr The Quaking of America by Resmaa Menakem Andrew or Mandy on Instagram Become a Patron/access the workbook