182. Skincare Secrets For Healthy Skin with Amanda Lemmage

Great skin isn’t just about the products you use—it’s about the lifestyle you live.  In this episode of Stress Free SOULutions, I sit down with Amanda Lamage, a powerhouse in the wellness and skincare industry with over 20 years of experience. From her unexpected transition from interior design to leading Skingevity Med Spa, Amanda has built a brand focused on subtle, natural-looking aesthetics and holistic skin health. Amanda’s philosophy? "The injectable is undetectable." She’s all about enhancing your natural beauty, not changing your face.  The Art of Subtle Aesthetics – Why the best treatments enhance, not alter  Skin from the Inside Out – How gut health, nutrition, and wellness impact your glow  The Essentials of a Balanced Skincare Routine – What actually works (and what’s just hype)  Medical-Grade Facials & Injectables – How they work and who they’re for  Sun Protection & Anti-Aging Must-Haves – Why sunscreen is your best friend  How Amanda Grew Her Business by 300% in Just Six Months Whether you're new to skincare or looking to level up your self-care game, Amanda’s insights will inspire you to embrace a holistic, stress-free approach to beauty.  Listen now and discover how to achieve radiant, healthy skin from the inside out: [Insert podcast link]  Connect with Amanda & Skingevity Med Spa:  Website: https://www.meetamandalemmage.com/  Instagram: https://www.instagram.com/alemmage/  What’s one skincare or wellness tip that changed your routine? Drop it in the comments—I’d love to hear! #skincarethatworks #holisticbeauty #StressFreeSOULutions #glowfromwithin #skningevitymedspa #healthyskinhabits 03:15 – The Power of Advanced Skincare Treatments 04:52 – Finding the Right Skincare for Your Unique Skin Type 06:20 – Why Nutrition & Gut Health Affect Your Skin 08:10 – Creating a Relaxing & Inviting Space for Clients 08:27 – Addressing Men’s Skincare Concerns & Needs 09:35 – The Non-Negotiables of a Skincare Routine 11:41 – Wellness Treatments That Enhance Skin Health 12:47 – How Physical Health Impacts Skin Aging 14:40 – Facials vs. Injectables – What You Need to Know 16:43 – How to Choose Skincare Products That Actually Work 19:36 – Sunscreen & Sun Protection – Your Anti-Aging MVP 23:50 – Why International Skincare Standards Are Higher & What to Look For 24:54 – The Link Between Stress & Skin Health – How to Manage It What You’ll Learn in This Episode: Episode Timestamps for Easy Listening: