182. How Do We Know If We Belong To Ourselves

"Belonging to yourself in a world that demands conformity is an act of resistance — a way of saying, I am worthy as I am, and I don’t need to fit in to belong." Have you spent so much time trying to fit in that you’ve lost sight of who you really are? In this episode, we unpack the difference between true belonging and exhausting performance, exploring how grief plays a key role in reclaiming your sense of self. If you’re ready to stop shape-shifting for approval and start living in alignment with who you truly are, this conversation is for you. Links + Resources from this episode:Become a Patron!Learn more at MandyCapehart.comCheck in on Instagram!Get exclusive podcast episodes