182. Breaking Family Silence and Stigma by Seeking Therapy: Personal Story with Peyton Garland

In this episode, Carrie revisits a powerful conversation with author Peyton Garland, who shares her journey through OCD, scrupulosity, and anxiety while holding onto her Christian faith.  Episode Highlights: -The emotional weight of growing up in a culture where therapy was viewed as weakness, -The spiritual confusion and fear that can accompany OCD in rigid religious environments -How finding a diagnosis provided clarity and freedom -The role of her supportive husband in her healing journey -The generational impact of seeking therapy and breaking silence in her family -How therapy, grace, and community helped her overcome shame and find peace https://www.instagram.com/peytonmgarland/ https://www.amazon.com/stores/author/B08QND5Z5F Explore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie"s services and courses: carriebock.com/services/ carriebock.com/resources/ Follow us on Instagram: www.instagram.com/christianfaithandocd/ and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.