Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace
Christian Faith and OCD: Practical Strategies to Greater Peace Do you constantly worry about "what-if" scenarios and obsess about things you can't control? Are you frustrated with performing the same compulsions over and over and wish you could find freedom? Do you struggle to find OCD resources that understand or align with your Christian faith? You’re in the right place. This podcast will help you connect with God’s peace by learning practical skills leading you out of the OCD mental prison and walking in the freedom God has for you. Hi! I’m Carrie Bock, Christ follower, wife, mom and Licensed Professional Counselor. For years, I worried about the future as I struggled to trust God with what was next. I was constantly grasping for control over my life and internally feeling a sense of shame of not being good enough. I tried to pray, read my Bible, and work really hard to be the perfect Christian. When my first husband asked for a divorce, I had no choice, but to acknowledge how much was out of my control and how much of Christianity wasn’t about following a formula, but following a living God. As God brought other areas of uncertainty in my life (physical pain, pregnancy complications, and a husband with a rare neurological condition), he gave me the gift of learning to be present with Him. This allowed me to let go of past regret and future worries, so I could move forward into the abundant life Jesus promises. I kept working with more and more Christians with OCD who were frustrated that they couldn't find Christian resources to help them. I developed customized tools to help them, and I'm so excited to share everything I've learned with you! If you’re ready to get out of the endless prison of the obsessive compulsive loop without compromising your convictions, this podcast is for you! So, walk away from the google search bar, take a deep breath, and let’s journey together towards greater peace.
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In this heartfelt 200th episode, Carrie reflects on five years of podcasting and God’s steady faithfulness through seasons of loss, doubt, and unexpected grace. She shares two “secret weapons” for overcoming discouragement and finding renewed strength when life feels heavy. Episode Highlights: -Honest reflections on th
199. Recovery From Sexual Compulsive Behavior with Greg and Stacey Oliver of Awaken Recovery
In this episode, Carrie welcomes Greg and Stacey Oliver from Awaken Recovery to share their journey of faith, healing, and recovery from compulsive sexual behavior. Episode Highlights: How faith and community play a vital role in recovery from compulsive sexual behavior. Why isolation fuels addiction and how authentic
As we continue the Healthy Perspectives on Sex series, Carrie explores what it means for Christians with OCD to face intrusive sexual thoughts with faith and honesty. She opens up a deeper conversation about shame, healing, and renewal in Christ. Episode Highlights: How OCD can distort normal sexual thoughts and create
As The Healthy Perspectives on Sex series continues on Christian Faith and OCD, Carrie explores what healthy sexual development looks like from birth through age 25. She discusses how OCD can complicate perceptions of sexuality and calls for open, grace-filled dialogue about faith, the body, and healing. Episode Highli
In this episode, Carrie launches the Healthy Perspectives on Sex Series, opening up about her personal journey of recovering from purity culture and how its messages shaped her faith, identity, and view of sexuality. She also explores how purity culture has impacted many Christians struggling with OCD and intrusive sex
In this episode, Carrie and her husband Steve celebrate their 5th anniversary by sharing 5 lessons they’ve learned in marriage—practical insights shaped by parenting, challenges, and everyday life, all while keeping Christ at the center of their relationship. Episode Highlights: -How the little things can strengthen co